Luba Serenity teaches principals you should have learned as a child. However, if you weren't taught emotional regulation, you probably find it incredibly stressful to create goals that are tailored to you, the individual. Many counseling services teach you by-the-book information that you probably already know. Well we have not only the resources of the best knowledge that psychologists offer, we actually want to talk to you and get somewhere with you so you know you're not broken.
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